GR20 in 5 days

Even though the GR 20 trail normally takes 15 days, a Scottish runner Chris Upson has made it in five days. Exactly he needed only 31 hours and 46 minutes to get from Calenzana in the north west to Conca in the south east. To learn more, read his report.

Chris ran along the trail with 12 other runners (only 5 of them managed to complete the route in its entirety) from 12th to 16th September 2007. The record for running the GR20 non-stop is 36h53m by Pierre Santucci, with the previous record being 37h07m by Jean-Francois Luciani.

Posted by Marek Prokop on Sun, 2007-11-18 13:07

Simply desire to say your

Simply desire to say your article is as astonishing. The clarity in your post is simply excellent and i could assume you are an expert on this subject. Well with your permission let me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please continue the gratifying work. Liv Pure

Robinjack – Sat, 2023 – 08 – 26 09:43

you’ve got an ideal blog

you’ve got an ideal blog here! would you prefer to make some invite posts on my weblog? Sight Care

Robinjack – Sat, 2023 – 08 – 26 10:34

This is a fantastic article.

This is a fantastic article. Thanks for bothering to detail all of this out for us. It really is a great guide! Buy Saxenda online in Europe

Robinjack – Sun, 2023 – 08 – 27 08:23

Dehradun escort service,

Dehradun escort service, Haridwar escort service, Rishikesh escort service, Mussooire escort service, Nainital escort service, Haldwani escort service, Ramnagar escort service, Rudrapur escort service

reena95956 – Mon, 2023 – 08 – 28 06:50

how to play betflik45

beltshop24h – Tue, 2023 – 08 – 29 15:33

News on why News became

News on why News became valuable to most of people. t shirt printing services singapore

Robinjack – Wed, 2023 – 08 – 30 04:58

Personally I’m impressed by

Personally I’m impressed by the quality of this. Sometimes I fav stuff like this on Redit. I don’t think this would be the best to submit though. I’ll look around and find another article that may work. sekabet

Robinjack – Thu, 2023 – 08 – 31 05:58

I’m not sure why but this web

I’m not sure why but this web site is loading very slow for me. Is anyone else having this issue or is it a issue on my end? I’ll check back later on and see if the problem still exists. maltcasino

Robinjack – Thu, 2023 – 08 – 31 07:47

An fascinating discussion

An fascinating discussion will probably be worth comment. I do believe that you simply write on this topic, may well often be a taboo subject but usually individuals are there are not enough to communicate on such topics. To another location. Cheers sssTikTok

Robinjack – Sat, 2023 – 09 – 02 05:11

I like Your Article about

I like Your Article about Light Unto My Path - The Journey | New Year's Resolutions Perfect just what I was searching for! . Parrot eggs

Robinjack – Sat, 2023 – 09 – 02 06:24

When I originally commented I

When I originally commented I clicked the -Notify me when new surveys are added- checkbox and from now on when a comment is added I receive four emails with the same comment. Is there by any means you are able to remove me from that service? Thanks! fast lean pro reviews

Robinjack – Sun, 2023 – 09 – 03 06:27

I am usually to blogging and

I am usually to blogging and i also truly appreciate your posts. The content has truly peaks my interest. I am about to bookmark your web blog and maintain checking for brand spanking new info. SIGHT CARE

Robinjack – Sun, 2023 – 09 – 03 08:26

my family would always like

my family would always like to go on ski holidays because it is very enjoyable“ LIFT DETOX BLACK

Robinjack – Sun, 2023 – 09 – 03 09:43

You actually make it seem so

You actually make it seem so easy with your presentation but I find this topic to be actually something that I think I would never understand. It seems too complex and very broad for me. I’m looking forward for your next post, I’ll try to get the hang of it! cortexi drops

Robinjack – Tue, 2023 – 09 – 05 06:02

Found this on Google and I’m

Found this on Google and I’m glad I did. Well written article. Red Boost

Robinjack – Tue, 2023 – 09 – 05 07:35

The when I just read a

The when I just read a weblog, I am hoping that this doesnt disappoint me around this blog. Get real, I know it was my solution to read, but When i thought youd have some thing intriguing to mention. All I hear can be a handful of whining about something that you could fix when you werent too busy trying to find attention. SLIMMING GUMMIES

Robinjack – Tue, 2023 – 09 – 05 10:18

Thanks for the sensible

Thanks for the sensible critique. Me & my neighbor were just preparing to do a little research about this. We grabbed a book from our local library but I think I learned better from this post. I’m very glad to see such magnificent info being shared freely out there.. PRODENTIM

Robinjack – Tue, 2023 – 09 – 05 11:11

Can I simply say what a

Can I simply say what a relief to locate somebody that actually knows what exactly theyre speaking about on the web. You certainly know how to bring an issue to light and make it important. More people have to look at this and understand this side of the story. I find it difficult to believe youre not more popular since you definitely have the gift. FAST LEAN PRO REVIEWS

Robinjack – Tue, 2023 – 09 – 05 12:06

i have so many funny bones in

i have so many funny bones in myself that is why i would love to be a comedian,. cortexi drops

Robinjack – Wed, 2023 – 09 – 06 04:30

Nice to be visiting your blog

Nice to be visiting your blog once more, it continues to be months for me. Nicely this post that i’ve been waited for so lengthy. I want this article to total my assignment in the university, and it has same topic together with your post. Thanks, terrific share. PRODENTIM

Robinjack – Thu, 2023 – 09 – 07 10:02

When visiting blogs, i

When visiting blogs, i usually discover a very good content like yours opiniao certa

Robinjack – Thu, 2023 – 09 – 07 10:51

I’d constantly want to be

I’d constantly want to be update on new content on this website, bookmarked! BILLIONAIRE BRAIN WAVE REVIEW

Robinjack – Thu, 2023 – 09 – 07 11:35

I wish to convey my passion

I wish to convey my passion for your generosity in support of men who really need guidance on this subject matter. Your personal dedication to passing the solution along had become exceptionally good and have really empowered employees like me to achieve their objectives. The useful tutorial indicates so much to me and even further to my peers. Best wishes; from all of us. Dietmar Knochelmann

Robinjack – Sat, 2023 – 09 – 09 06:59

I’m impressed, I must say.

I’m impressed, I must say. Actually rarely can i encounter a weblog that’s both educative and entertaining, and without a doubt, you may have hit the nail for the head. Your notion is outstanding; the pain is an issue that not enough people are speaking intelligently about. We’re very happy i always found this during my find some thing concerning this. sightcare

Robinjack – Tue, 2023 – 09 – 12 11:48

Hi there, I discovered your

Hi there, I discovered your website by the use of Google whilst looking for a comparable topic, your site came up, it appears good. I have bookmarked it in my google bookmarks. sightcare reviews

Robinjack – Tue, 2023 – 09 – 12 12:54

Hey There. I found your blog

Hey There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and return to read more of your useful information. Thanks for the post. I will certainly return. PRODENTIM REVIEWS BBB

Robinjack – Wed, 2023 – 09 – 13 10:04

Healthcare supplements, also

Healthcare supplements, also known as dietary supplements or nutritional supplements, are products that are taken to supplement one's diet with nutrients that may be lacking or insufficient in a person's regular diet. These supplements come in various forms, including pills, capsules, powders, liquids, and gummies. They can contain a wide range of vitamins, minerals, herbs, amino acids, enzymes, and other substances.

Here are some common types of healthcare supplements:

Multivitamins: These contain a combination of essential vitamins and minerals, often designed to fill potential nutrient gaps in the diet. Multivitamins are available in various formulations, such as for men, women, children, or seniors.

Vitamin and Mineral Supplements: Some individuals may take specific vitamins or minerals to address deficiencies or specific health concerns. For example, vitamin D and calcium for bone health, iron for anemia, or folic acid during pregnancy.

Herbal Supplements: These supplements contain extracts from plants or herbs and are often used for various health purposes. Examples include ginkgo biloba for cognitive function, echinacea for immune support, and turmeric for its anti-inflammatory properties.

Omega-3 Fatty Acids: Omega-3 supplements, typically derived from fish oil or algae, are known for their potential benefits in supporting heart health and reducing inflammation.

Probiotics: These contain beneficial bacteria that can promote gut healthand may have other health benefits related to digestion and immune function.

Amino Acids: Amino acid supplements, such as branched-chain amino acids (BCAAs), are often used by athletes and bodybuilders to support muscle recovery and growth.

Sports Supplements: These include products like protein powders, creatine, and pre-workout supplements, which are commonly used by athletes and fitness enthusiasts to enhance performance and recovery.

Joint Health Supplements: Glucosamine and chondroitin are often used to support joint healthand reduce symptoms of osteoarthritis.

Weight Management Supplements: These can include products like fat burners, appetite suppressants, and meal replacement shakes, which are used to aid in weight loss or weight maintenance.

Antioxidants: Supplements like vitamin C, vitamin E, and coenzyme Q10 are believed to help combat oxidative stress in the body.

It's essential to note that while supplements can be beneficial for individuals with specific deficiencies or health conditions, they should not be used as a replacement for a balanced and varied diet. Before starting any new supplement regimen, it's advisable to consult with a healthcare professional or a registered dietitian, as excessive or improper use of supplements can have adverse effects and may interact with medications or existing health conditions. Additionally, the quality and safety of supplements can vary, so it's important to choose reputable brands and products.

k68x3ssp – Wed, 2023 – 09 – 13 10:07